Psychis Akos (Soul Therapy) Indian Himalaya
Deep healing with Ayurveda, Yoga, Holistic Therapy
July 10 – 17 | September 10 – 17
A holistic retreat in the North of India, where wellbeing activities, healing experiences, and Ayurvedic pampering meet. This retreat will support and guide you through times of transformation, awakening, acute stress, or disease.
A lot of you have suffered deeply during the recent years, you have been challenged, you are currently seriously ill, or you recover from a divorce, a separation or a challenging illness, you have lost your beloved ones, your job, your company, your health, and you feel all alone.
This retreat was created especially for you, we want to encourage and empower you, to cure your ailments, to heal your soul, to strengthen your energy, to uplift your spirit!
Wellness and self-growth
This retreat will help you to connect with the Universal Energy Source and open your energy centers for the free flow of this energy! Moreover, this retreat is a manifestation of a Higher Agenda and doesn’t follow a personal, ambitious, or commercial event! We welcome you to a bright, harmonious journey.
BODY DETOX : Massage Ayurvedic Treatments / Yoga Asanas / Satvic diet
SOUL DETOX : Meditation / Holistic Therapy
Holistic therapy program:
Dr Karastergiou Maria, PHD
Maria will accompany your healing journey with daily therapy consultations tailored specifically to you, as well as healing workshops, to support your highest well being, healing, and self growth.
Maria is a qualified, experienced, holistic therapist. Her approach integrates her inner guidance, her professional training in different disciplines: Psychology, Genetic psychology, Clinical Psychology, Pedagogy and Philosophy, her personal growth through different healing practices (psychotherapy, Psychoanalysis etc).
Her research in Eastern contemplative approaches of Self growth, her deep experiences, inspiration and acquired wisdom from the practice of her spiritual path, and her heart connection with her Spiritual Teacher.
Yoga Program
A combination of the Philosophy of Yoga, of movement (asanas) with deep breathing (Pranayama), Dristhis and Badhas, deep concentration, relaxation, and meditation, the eightfold Yoga path will connect us to our higher consciousness.
The Hellenic masters, mystics, sages, and philosophers, (the “Initiated”), and those Chosen Enlightened Beings from the East who had access to secret knowledge and sacred spiritual practices will be presented in our Yoga Philosophy class.
Our holistic healing work in this retreat is based on four main principles:
• Emotional release
• Self-awareness
• Chakras Harmonization
• Spiritual Awakening
Typical daily schedule
07 – 08:00 Morning yoga / pranayama / breathing exercise
08:00 Organic delicious breakfast
09:00 – 12:30 Consultation / Ayurveda massage treatments / optional activities
12:30 Organic delicious lunch
14:00-17:00 Free time
17:00 Therapy sessions / Yoga Nidra Meditation/ Chanting
18:30 Organic dinner and Evening herbal tea
21:00 Sleeping time
Location
This retreat will take place in the Himalaya in, India. You will be accommodated in a beautiful hotel in Leh, in Ladakh, in North India. Our accommodation is situated away from the crowd, and it’s a perfect secluded place for relaxation and peace for your body and mind.
There are a plethora of places in Leh with experienced and qualified staff, but we selected this place for its highly qualified and experienced team, its stellar location right in front of the Himalaya, its high hygienic standards, the refinement and high aesthetics of the inside and outside space, and its exquisite service from professionally trained staff!
In this exclusive, elegant place healing is fostered by the beautiful nature that surrounds the resort.
Accommodation
This holistic sanctuary with beautifully designed rooms, with views of the Himalaya, nature trails, and a beautiful garden, is a blissful retreat! With one-of-a-kind restaurant and breathtaking views of the Himalaya your health and wellness journey just got an instant upgrade.
You can immerse yourself in the elegant wellness area, and the gorgeous natural setting. You will also have access to the spacious Yoga space as well as one outdoor organic garden. And as if this weren’t enough, you can enjoy all this with the view of the Himalaya, as your scenery.
During this retreat, you will be accommodated in aesthetically designed eco comfortable rooms with beautiful views of the Himalaya, and attached toilet. Amidst beautifully designed and landscaped gardens the rooms are located in front of the garden.
Facilities:
Outdoor terrace, Air-conditioned public area, Elegant spacious rooms, Diningarea, Garden, Lobby, Lounge, Library, Yoga shala,
Free Wi-Fi
Balanced Satvic Nutrition
This holistic program would be inefficient without the delicious and nutritious Satvic customized healthy vegetarian / vegan meals, and drinks/juices made with natural, organic ingredients.
Tailor-made Satvic food, is offered to complement the different body types and specific health condition. During this retreat, you will be served delicious food three times a day according to your body and mind constitution.
Water, Green Tea, Herbal Tea, Ginger Lemon Honey Tea and Detox juices are included.
Health & Hygiene
• The accommodation villa uses cleaning chemicals that are effective against coronavirus.
• Linens, towels and laundry washed in line with local authority guidelines.
• Guest accommodation is disinfected between stays.
• The accommodation follows the guidelines of local authorities.
• Equipment for activities is disinfected.
Booking
* 8 days/7 nights €1,20015 days/14 nights €2,000
* Double BedRoom: €1200 /person
* The double bedroom of the Villa is one bedroom with double bed, sharing a bathroom with bathtub.
* Twin BedRoom: €1200 /person
* The top room of the Villa is one bedroom with twin beds, sharing a bathroom with bathtub.
Special discount on group bookings – enquire today
Contact Maria: mariakarastergiou14@gmail.com
