Notice: Function is_feed was called incorrectly. Conditional query tags do not work before the query is run. Before then, they always return false. Please see Debugging in WordPress for more information. (This message was added in version 3.1.0.) in /var/www/auroyogaorg/data/www/auroyoga.org/wp-includes/functions.php on line 5835

Deprecated: File class-phpmailer.php is deprecated since version 5.5.0! Use wp-includes/PHPMailer/PHPMailer.php instead. The PHPMailer class has been moved to wp-includes/PHPMailer subdirectory and now uses the PHPMailer\PHPMailer namespace. in /var/www/auroyogaorg/data/www/auroyoga.org/wp-includes/functions.php on line 5573
Counseling – Auroyoga

Dr Karastergiou offers counseling, psychotherapy sessions, consultations, “seminars for individual, couples, families and organizations. She’s also available for supervisions and support for helping individuals who are seeking additional personal growth.
She offers sessions at a holistic center located in Athens, Greece. She’s also available for face-to-face sessions twice a year in Paris, France.

She works with oversea people who are unable to travel using phone sessions and online therapy.

Services are available through the scheduling & payment of a session. Each session is 60 minutes long. Please click below on your choice or scroll down for specific details and types of counseling.

Following closely the unique style and experience of each individual, trusting the inherent wisdom in every person and in the process itself each session constitutes a creative process. It may include one or more of the following approaches where appropriate: talking therapy, silence, breath work, art-making, affirmations, dream work, guided imagery, yoga/movement, meditation, role-playing, etc.

Her objective is to offer an inspiring, confidential, safe, beautiful aesthetically, sacred setting where people feel comfortable, relaxed, in peace, in contact with their soul. A place in which they are able & willing to explore deep, various ways to deal with life’s challenges. Working on personal growth, spirituality, creative, conscious living, enhances a sense of well-being and joy during the therapy.

Over the years she realized that instead of seeking love, success, virtue, etc. it is more helpful to track down the barriers to those things within ourselves. Her beliefs concerning her healing work can best be summed up as: ‘You are the expert in your life, and I help you remove the blocks to your expertise.’ So, she can assist you to remove obstacles, track down the barriers, and thus trust your intuition, open your heart, awaken your soul, find out your real purpose in life!’

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure… Playing small does not serve the world.”

This is a reminder for us all to live out our vocation. That can be our own personal “power beyond measure.”

Dr Karastergiou’s specialisation is Intercultural Intimate Relationships as well as Intercultural Parental Upbringing. She has written her PhD Thesis on this subject as well as a few books “Ode to Alterity”, ‘Post Babel’ etc.

Honoring diversity in all its forms she enjoys working with people from different linguistic & cultural origins. She feels privileged to accompany the unfolding of a person’s soul & assist in its evolution.

Many people seek counseling with Dr Karastergiou for her ability to speak Greek, English & French combined with her life experiences in different countries. She was born and raised in Greece. She has also lived, studied and worked in Canada (Montreal, Toronto). and France (Paris) for almost 20 years. She stays in Paris a couple of times a year, where she offers sessions and workshops. Experiencing different cultures has been an important part of her life path, since she has been given many opportunities throughout her life to travel and dialogue with people in many places across the globe.

Dr. Karastergiou deals with a variety of issues and topics including the following :

  • Adolescent challenges
  • Anxiety
  • Chronic and life-challenging illnesses
  • Counseling for a person with two origins having cultural issues
  • Counseling for bicultural or ‘mixed couples
  • Death and transition
  • Depression
  • Divorce Mediation
  • Effective parenting
  • Personal growth / creativity / spirituality
  • Pregnancy and bonding
  • Relationship and family issues
  • Effective bi/multi- cultural &/or bi/multi- lingual upbringing
  • Issues stemming from bi/multi-lingual and/or bi/multi-cultural upbringing
  • Relationship issues of an intercultural or ‘mixed’ couple
  • Issues stemming from a divorce or separation of an intercultural or ‘mixed’ couple

Types of Counseling

Terms & Conditions